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Mantra by Nickelodeon

September 29, 2012

Where are we going?
Clap clap clap
Where are we going?
Bennie’s Barn!

How often have you had a kids tv song running thru your head? If you are anything like me, it is a daily occurrence!

That song from Dora has been running thru my head for days.

My stress level and mental rumination have also been off the chart… So I decided to take a walk and do some yoga.

And that is when the brainstorm hit! Why not embrace the ear worm and use it as a mantra?

It may be inane. But it was EASY and I am feeling calmer now! Double score!!

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